The Balance Disk is an all-around must have. (Stability wobble cushion)
A commonly overlooked aspect of exercising and having a healthy body is Balance. It maybe because we often find yourself not thinking about balance until we fall or suffer an injury from the fall.
Having a good balance is a sight of having a healthy and fit body.
The PBLX Pure Balance Disk is a great way to Improve your balance and enhance your workouts.
Why improve balance?
Improving balance doesn’t only lead to a healthier lifestyle, but it can also prevent a fall from happening. After all, nobody wants to get their hip replaced if they don’t have to. Our stability disk can prevent falls from happening. (Always consult with your doctor or personal trainer if the Stability disk is right for you.)
Can I use the balance disk for rehabilitation?
Absolutely, in fact, using a balance disk for rehabilitation is often encouraged by doctors, since it speeds up the process. You can use the stability disk while sitting down, or standing up. It’s fully adjustable.
What if you want to enhance your workouts to the next level?
Few pieces of exercise equipment enhance workouts for everyone; from elite athletes to senior citizens to children to rehab patients, but a balance disc is one of them.
The Pure Body Balance Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. The difficulty may be increased by adding air or decreased by releasing air.
The core muscles of the trunk stabilize the body and keep you in balance when performing activities. Core exercises are instrumental in keeping the core muscles — the abdomen, hips, and pelvis — working in harmony. To strengthen your core through exercise, you don’t need any equipment, although using a balance disc may help you achieve results more quickly.
If you are looking for an easy way to enhance your workouts, Improve Balance, or Even prevent a future fall. The Pure Balance disk is right for you.