Body Secrets Massage Rollers

Regularly using a Massage Roller offers many benefits, such as reduced inflammation, scar tissue, and joint stress, as well as improved circulation and improved flexibility. Not to mention stress relief and relaxation.

Workouts can be tough on your body, often leaving behind sore and strained muscles. With the Body Secrets Massage Rollers, you can target specific muscles of and roll the soreness away. Rolling pre and post workout is a great idea, this will help prepare your muscles for the workout ahead and also help with post muscle recovery.

5 Befits of using the Body Secrets Massage Rollers:

1. Flexibility – The Massage Roller soothes and stretches the muscle fibers, tendons, and ligaments. If you stretch the muscles while they are still warm after a workout they are less likely to get tight and shorten. This also accelerates the muscle recovery.
2. Circulation – As pressure is applied and rolled forward it generates a suction in the veins. Which helps to draw in more blood that is fresh and full of oxygen and nutrients. The Body Secrets Massage Rollers target every part of your body with precision.
3. Pain Reduction – You can pinpoint knots and sore muscles with the Massage Roller. By massaging these sore areas pain will be relieved.
4. Sleep Enhancement – Massage has been known to improve the quality and quantity of sleep a person can achieve. Often, workouts or daily activity leave the body unable to fully rest. Relaxation is crucial for REM sleep.
5. Fewer Injuries – Using the Massage Rollers before exercising allows the muscles to warm up and avoid injury. Your muscles are like a rubber band. Leave them out in the sun and it can stretch and bend easily. Then go out on a cold morning and try yanking on it and it is most likely going to be tight and snap.

The Body Secrets Massage Rollers feature an ergonomic design, that allows the user to hold one with no strain and apply pressure where needed.

Life can be stressful, especially when dealing with kids, school, and everyday tasks. Taking some time for yourself, to take care of your body is just about the best thing you can do, to be able to enjoy the everyday activities instead of dreading them.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. It also can affect your mood and the way you deal with problems.

Some studies have found massage may also be helpful for:

• Anxiety
• Digestive disorders
• Fibromyalgia
• Headaches
• Insomnia related to stress

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort, and connection.
The Body Secrets Massage Rollers also feature a rear inlet to allow soothing massage oils for a spa-like experience. The rollers are also dishwasher safe.