Pressure Point Massage Ball
Few things can target stiffen or locked muscles as the Knot-T-Ball can. The benefits of deep tissue massage are many and well known, such as releasing trigger points, painful knots and adding range of motion and flexibility. Now with the Knot-T-Ball you can have those benefits time two by being able to apply the full weight of your body to the massage. We recommend using the Kno-T-Ball after an intense exercise.
If you can tolerate a little bit of pain, The Knot-T-Ball massage ball can work great and benefit your muscle performance by releasing adhesive tissues. Though after a few uses, the Knot-T-Ball gets easier to use, and it will become less painful as your body adjusts.
- Add range of motion
- Decreased soreness and fatigue after exercise
- Elevate muscle performance