Workout by sitting down

Strengthen your core and better your posture.

One of the most overlooked day to day things are chairs. We often do not think about the correct way to sit, or if our sitting posture could be damaging for us. Weather is a high back chair, low back or secretarial, one common denominator is that they do not move. When you are sitting in any chair, you are not moving and this is the problem.

Not moving while sitting on a chair can cause problems such as poor blood circulation, back strain, and other spine/joint related issues.

While not moving, your core muscles (rectus abdominous and external oblique) are also impacted by losing strength and elasticity. This adds pressure on your lower back over time.

The solution to this?

Enter PBLX fit chair. Also, knows as an exercise chair or yoga chair.

While sitting on a fit chair, your body is in constant motion, cycling through different muscles and positions alleviating strain to your lower back.

Reduces:

• Muscle tension
• Fatigue
• Stress/Anxiety

Improves:

• Posture and alignment
• Blood Circulations
• Core Muscles

The fit chair can be used anytime anywhere, whether at the office, at home, door rooms and game rooms.